One of the simplest ways to feel better is to create more stuff.
It doesn’t matter whether you’re creating paintings, tree houses, comic books, or mobile apps.
You don’t even have to create good things. Not at first. You just have to create stuff that comes from you—so preferably not business memos, reports, or spreadsheets.
If you spend your days emailing and your evenings watching series, you probably don’t feel terribly fulfilled.
To feel better, create more stuff.